Thursday, December 12, 2019 / by Nick Arndorfer
Does the 'Aches and Pains Forecast' have you wanting to scream and cry and soak in a hot tub for hours? Maybe it's just us.
The barometric pressure has been brutal lately and it's making our muscles yearn for relief! And if your household has fallen victim to cold and flu season, you know the right kind of medicine, a hot bath or shower, and a cozy bed is about the most comfort you'll get. Oh, and maybe some chicken noodle soup.
We're sharing an easy DIY recipe for a soothing bath soak to help you open up your stuffy nose, clear your head, and relax your muscles! (It also makes a great gift or stocking stuffer.)
Soothing Vapor Bath Soak
2 cup Epson salt
1 cup baking soda
1 tablespoon coconut oil
15 drops eucalyptus essential oil
15 drops lavender essential oil
8 drops tea tree essential oil
Optional: soap colorant